Have a heart healthy breakfast with the fruits in season. Avocado and Egg are a power couple for a healthy diet and I have found several recipes online such as :
Eat your Eggs and Avocado and have a wonderful day!
Monday, May 18, 2015
Wednesday, April 8, 2015
Garlic Spanish Sardines pasta
Hi Y'all
I would like to share this super easy recipe that definitely beats out Lucky Me Pancit Canton for a meal.
This is for one person only or at least I do it for myself :)
1. Cook pasta as stated in the instructions, I guess for a one person meal it should be ready in less than 10 minutes.
5. Mix it all together and put it your favourite pasta bowl!
I would like to share this super easy recipe that definitely beats out Lucky Me Pancit Canton for a meal.
This is for one person only or at least I do it for myself :)
2 fillets of Spanish Sardines in Olive oil
3 Cloves of Garlic, Minced
2 Small Tomatoes/Kamatis whatever!
Your one person serving of spaghetti or lenguine - whatever is available.
Salt and Pepper to season or if you really want a flavor bomb then use Magi Magic Sarap.
1 tsp of oil
1 Raw Egg yolk
1. Cook pasta as stated in the instructions, I guess for a one person meal it should be ready in less than 10 minutes.
2. In a hot pan, put 1 tsp of oil and sautee garlic and tomatoes.
3. Add flaked spanish sardines.
4. Once the pasta is Al Dente, drain and place on the sautee pan.
5. Mix it all together and put it your favourite pasta bowl!
6. Add a raw egg yolk, the heat of the pasta would be able cook it enough but makes this dish really yummy!
ENJOY!
Wednesday, March 25, 2015
Precious tea time with The Coffee Bean and Tea Leaf, Earl Grey fresh leaf tea.
I admit I am not much of a tea fanatic like my sister but with my first taste of Earl Grey Martini I just had to have that flavor everyday.
Thank goodness I found a box of The Coffee Bean and Tea Leaf's version of Earl Grey tea for 2 boxes that have 18 pcs inside at 195 pesos only! The day before I saw a Twinnings box with 25 sachets inside for 243 pesos, my sister said it tastes better just by 1 notch.
It tastes really good with its bright citrus taste and aroma that is like sunshine on my taste buds! :)
Black tea or any tea actually has some content of caffeine, best to drink while studying!
Much Love,
<3
Thank goodness I found a box of The Coffee Bean and Tea Leaf's version of Earl Grey tea for 2 boxes that have 18 pcs inside at 195 pesos only! The day before I saw a Twinnings box with 25 sachets inside for 243 pesos, my sister said it tastes better just by 1 notch.
It tastes really good with its bright citrus taste and aroma that is like sunshine on my taste buds! :)
Individual pack
18 sachets
Oh and by the way doesn't this tea set look so pretty?
Much Love,
<3
Monday, March 23, 2015
Fiber rich coffee mix!
Hey lovelies,
I would like to share my own experience about my love affair with coffee. Even when I was doing rounds in the hospital day and night for a few years, I never asked the aid of coffee to keep me going since I was on my feet and since our Clinical instructor would not permit us to sit down for the duration of our shift. I only started to drink that magical juice when I was working nights as a Billing analyst at a BPO company. They gave out free coffee and I really enjoyed that it kept me awake and up all throughout my shift. I did not know though that this stuff is really addicting and the withdrawals are hell. I experienced the coffee withdrawals during weekends when I blamed sleeping in for my headaches and crankiness in the afternoon, but lo and behold when I drank a cup all that pain magically dissipated and all are rainbows and unicorns again. Fast forward to a few years and it was not really going well, I decided to quit cold turkey and replace it with Yerba Mate which I blogged about a few back, I still miss the aroma and taste of coffee and I have curbed the addiction by keeping myself hydrated and making my coffee heaps healthier now with my own recipe!
This is really a great way to make coffee as it has raw oatmeal that I osterize making it a bit of an oatie kind of drink but you can just gulp all that fiber up and makes for a healthy digestive system!
Always stay hydrated and keep those happy thoughts coming, there is nothing more important to keep healthy but the mind! -- and that is coming from somebody who had worked at an asylum.
Much love,
<3
I would like to share my own experience about my love affair with coffee. Even when I was doing rounds in the hospital day and night for a few years, I never asked the aid of coffee to keep me going since I was on my feet and since our Clinical instructor would not permit us to sit down for the duration of our shift. I only started to drink that magical juice when I was working nights as a Billing analyst at a BPO company. They gave out free coffee and I really enjoyed that it kept me awake and up all throughout my shift. I did not know though that this stuff is really addicting and the withdrawals are hell. I experienced the coffee withdrawals during weekends when I blamed sleeping in for my headaches and crankiness in the afternoon, but lo and behold when I drank a cup all that pain magically dissipated and all are rainbows and unicorns again. Fast forward to a few years and it was not really going well, I decided to quit cold turkey and replace it with Yerba Mate which I blogged about a few back, I still miss the aroma and taste of coffee and I have curbed the addiction by keeping myself hydrated and making my coffee heaps healthier now with my own recipe!
4 Tbsp of Raw Oat meal
2 Tbsp of powdered milk or your own protein powder
1/2 Tbsp of washed sugar
1 tsp of Coffee
Place all together in a blender with half a glass of icy cold water -- add some more if you like.
Then enjoy!
This is really a great way to make coffee as it has raw oatmeal that I osterize making it a bit of an oatie kind of drink but you can just gulp all that fiber up and makes for a healthy digestive system!
Always stay hydrated and keep those happy thoughts coming, there is nothing more important to keep healthy but the mind! -- and that is coming from somebody who had worked at an asylum.
Much love,
<3
Sunday, March 22, 2015
My new Canon EOS 100D :)
Oh what a happy day this is when I get to have my first own DSLR. I do not mean to brag and I know a lot of people have their own DSLRs but I am just so happy that I am able to "upgrade" from my camera phone. :)
.jpg)
I initially searched google "I have a DSLR, now what" and it gave me really good links to sites that offer good advice. It said to let go of the Auto feature as much as possible use Manual to take my photos, I still have A LOT of learning to do and I personally advise to got to Alison.com where you can take free online courses ( which I am currently taking ), and they include a Digital Photography class published by Harvard extension school!
Much love,
<3
SM appliance center has a promo that gave discounts and free stuff!
Ok, so I got the Canon 110D that had the original price of 33,000 php but the discount they gave for those who will pay with credit cards gets a discount lowering the price to around 28k payable in installments 3,6 or 12 months. If you pay using cash, then the price would be around 26k. The Canon 100D is in their Rebel line and I guess Canons' lightest DSLR yet.
I initially searched google "I have a DSLR, now what" and it gave me really good links to sites that offer good advice. It said to let go of the Auto feature as much as possible use Manual to take my photos, I still have A LOT of learning to do and I personally advise to got to Alison.com where you can take free online courses ( which I am currently taking ), and they include a Digital Photography class published by Harvard extension school!
Much love,
<3
Sunday, March 1, 2015
March 1 2015 vlog: One Direction Make up?!?!?!
Oh yea lovelies, I just saw the darn-est thing at the SM Mall of Asia Department store - Beauty department.
TADA!
Sorry if you are a 1D fan, I am just not. I think Harry Styles is cute tho!
The smaller kits are for 670+ available is SM department stores and Watsons.
Much Love,
<3
TADA!
Sorry if you are a 1D fan, I am just not. I think Harry Styles is cute tho!
The smaller kits are for 670+ available is SM department stores and Watsons.
Much Love,
<3
Friday, February 27, 2015
First Impressions : Belo Intensive whitening : Body cream
Hi lovelies!
I am going to write about a new product I saw in Watsons last night :)
Its the Belo Intensive whitening body cream that has Kojic acid + Tranexamic Acid with SPF 30!
"A luxurious moisture-rich body cream with the powerful combination of Kojic Acid and Tranexamic Acid that intensively whitens skin, SPF 30 futher protects against harmful UVA and UVB rays."
Here are some pictures:
First Impression :
1. Sleek squeeze bottle.
2. Price is 199 php.
3. Smell is ok, its not strong but not as nice as the pink one but again smell is very subjective.
4. Not as moisturizing since it really does not say that it does but its NOT greasy!
I shall use this everyday at least 2x a day like on the directions, will concentrate more on my knees since they are dark. I don't use whitening creams, lotions or soaps so I will blog about it again after a few days to let you know!
Much Love,
<3
I am going to write about a new product I saw in Watsons last night :)
Its the Belo Intensive whitening body cream that has Kojic acid + Tranexamic Acid with SPF 30!
"A luxurious moisture-rich body cream with the powerful combination of Kojic Acid and Tranexamic Acid that intensively whitens skin, SPF 30 futher protects against harmful UVA and UVB rays."
Here are some pictures:
First Impression :
1. Sleek squeeze bottle.
2. Price is 199 php.
3. Smell is ok, its not strong but not as nice as the pink one but again smell is very subjective.
4. Not as moisturizing since it really does not say that it does but its NOT greasy!
I shall use this everyday at least 2x a day like on the directions, will concentrate more on my knees since they are dark. I don't use whitening creams, lotions or soaps so I will blog about it again after a few days to let you know!
Much Love,
<3
Subscribe to:
Posts (Atom)