Avocado and Egg, Omega-3 packed meals for a healthy heart.

Have a heart healthy breakfast with the fruits in season. Avocado and Egg are a power couple for a healthy diet and I have found several recipes online such as :

http://www.popsugar.com/fitness/Baked-Eggs-Avocado-Recipe-30787252

http://www.huffingtonpost.com/tim-ferriss/eggocado_b_3328506.html

Eat your Eggs and Avocado and have a wonderful day!